“Have you tried countless diets to find they didn't work?”

Don't blame yourself.  Don't blame the diet.  The TRUTH is no one diet is right for everyone.  That's because the right solution for you - the only solution that will produce the results you want - must fit your metabolism


“Discover the Perfect Diet for Your Metabolism ”

Introducing Our 6 Week Metabolic Typing Makeover…


  • Imagine being liberated from food/sugar cravings, mood swings, blood sugar fluctuations? 
  • How would your life change if you were eating delicious, satisfying food, you felt great, had more energy, strengthened immunity, and lost weight without struggle, deprivation or calorie counting? 
  • Are you confused by the flurry of conflicting information about nutrition in the media? 
  • Did you ever wonder why a certain diet may work for one person and not another

Metabolic Typing may be the answer you’ve been looking for!

Do you want some clarity about what you should be eating so you can feel balanced, alert and energetic without constant food cravings and mood swings? 

Why Am I So Excited About Metabolic Typing? 

Because I know how beneficial eating for your Metabolic Type can be for you! Metabolic Typing was one of the biggest influences in my personal 75-pound weight loss. Once I learned my Metabolic Type, it solved the mystery of what foods work best for me. Plus, it's easy to incorporate into a busy, active lifestyle, while eating out and traveling too. 

What is Metabolic Typing?

Metabolic Typing is the way to getting healthier from the inside out by giving your body the right foods for YOUR BODY.

No one diet works for everyone. Think about it - - just as no two snowflakes or fingerprints are exactly the same, why should one universal diet be expected to work for everyone?  We are all highly individualized in terms of our nutritional requirements and Metabolic Typing offers a customized approach to finding what diet YOUR body needs to feel and function at it's best! That explains why your friend may have lost weight on a diet that just didn't work for you (yep, I've been there too!).

Depending upon your Metabolic Type, the daily requirements for protein, carbs and fat will vary from person to person. Your body has unique “engines of metabolism” requiring specific types of “body fuel” to function at it's best. Eating for your Metabolic Type will bring your body back into balance so you can lose weight, and look and feel your best!

As your Certified Metabolic Typing Advisor, I will walk you through the Advanced Metabolic Typing process. You will be able to discover your Metabolic Type and then we will work together to fine-tune your diet to arrive at your ideal diet so you will always know what to eat at home or when dining out (so it won't interfere with your busy social life!) 

Are you ready to unlock the secrets to what your body needs through Metabolic Typing?

Here's how it works: 

Once you register for my 6 Week Metabolic Typing Makeover by clicking the "Buy Now" button below, I'll send you the instructions and information for the Advanced Metabolic Typing online questionnaire which you can complete at your convenience. Then, after I receive your results, we'll schedule a Results Session by phone where I'll explain your individualized Metabolic Typing Report and Customized Diet Plan and Food List. We will also make a doable plan for you to get started on your Metabolic Typing Diet.  Over the next six weeks, I'll be supporting you by email and in our 6-30 minute follow up sessions to monitor your progress and fine tune your diet.

You'll be amazed how easy it is to interpret your body’s cues on how the foods you eat make you feel!  

Learn which foods will give YOUR body what it needs to lose weight & boost energy...it's really that easy!

Six-Week Metabolic Typing Makeover


Gender: Male     Female
Age:    Height:  ft.   in.
Weight:  lbs.   Target Weight:  lbs
Fitness consultation




Are you challenged with choosing the right foods or feel unsatisfied from your meals? Confused about what the right amounts of protein, fats and carbohydrates are for your body? Do you suffer from health conditions, such as migraines, eczema, irritable bowel, high blood pressure, chronic fatigue or overweight?

Many people are eating high-quality, nutritious foods and are still are quite sick. They have avoided junk food and refined sugar for a long time and still continue to suffer from health concerns. There are many reasons for this, but one of the main ones is related to them not eating appropriately for their metabolic type.

About Metabolic Typing…


Metabolic Typing® analyzes, evaluates and interprets objective physiological and biochemical indicators in order to define the way we respond to nutrients.

Pro Physique Fitness and the IMPACT Metabolic Makeover Bootcamp uses The Advanced Program which is only available through an Advanced Certified Metabolic Typing Advisor. The Advanced Program is comprised of an internet based questionnaire that reveals the status of 4 Fundamental Homeostatic Control Systems as well as the Dominant System.

  • Autonomic Nervous System (ANS) – The Sympathetic nervous system speeds up bodily functions and the Parasympathetic slows them down.
  • Oxidation Rate – The rate in which cells convert food into energy.
  • Endocrine Type (Pituitary, Adrenal, Thyroid, Gonadal)
  • Blood Type (A1, A2, AB, B, O in relation to food allergies and lectins)
  • Dominant System (Autonomic or Oxidative)

Each of these systems serves a person on a individual level. As human beings, we don’t look the same on the outside, so how is it possible that our nutrient needs are the same on the inside?  You are right… They aren’t! You might wonder what questions about body, head and eye shape, mouth and skin characteristics, reflexes and respiration have to do with a meal plan. The answer to that is that we look for what our individual needs are in order to nourish the trillions of cells in our bodies. That’s what dictates our individual needs.

Once you know your Metabolic Type and begin eating right for your type, your metabolism will move towards a state of balance. As a result your body will begin producing energy more efficiently from the foods you consume.

The following benefits are possible:

  • Weight loss and maintenance of your ideal weight
  • Balanced mood and blood sugar levels
  • Increased mental clarity and ability to concentrate
  • Decreased food cravings
  • Optimal energy and vitality
  • Reversal and prevention of disease from common to chronic disease
  • Avoidance of premature aging

What Type Are You?


Protein Type – Operates best on a low carbohydrate, high protein and healthy fat diet.

Carbohydrate Type – Feels best eating a predominantly plant-based diet, lean proteins, light on fats.

Mixed Type – Fall in the middle, requiring a little of both protein, carbohydrate and fat.


Some Metabolic Typing History


For almost 15 years, Health Excel has provided health professionals with an advanced, computer-based form of Metabolic Typing. Clinicians use this technique to evaluate people’s nutritional regimen and design individual nutritional protocols. Metabolic Typing is also the culmination of 70 years of pioneering effort and interrelated discoveries by remarkable medical researchers, physicians, biochemists, dentists, physiologists, clinical nutritionist and psychologists. It is also an exciting and continually evolving academic discipline that many contemporary researchers regard as the, “missing link” in modern nutritional science.